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Bharatnatyam dance
Bharatanatyam is considered one of the oldest and most prominent classical styles of dance. It features strong and precise movements which are practiced by millions worldwide. The ancient art form comprises emotions, expressions, wellness, and well-being. One learns how to emote feelings into dance through facial expressions, hand gestures (mudras – Samukta & Asamukta Hasta), and body postures.
Learning the art form enables the student to understand and empathize with the finer nuances of human emotions. They learn to respect and admire their surroundings.
The wellness and well-being of the student are determined by using meditation techniques to release all that is trapped inside.
Bharat Natyam is not just an art form, it’s a lifestyle.